Oven Baked

Oven Baked - Skinless Chicken Breast

Serving Size :
100 grams

78

Cal

10%

2g

Carbs

12%

1g

Fat

87%

17g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,922 cal

78 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat66g

1 / 67gleft

Sodium2,235g

65 / 2,300gleft

Cholesterol242g

58 / 300gleft

Nutritional Info
Carbs2 g
Dietary Fiber0 g
Sugar0 g
Fat1 g
Saturated0 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein17 g
Sodium65 mg
Potassium255 mg
Cholesterol58 mg
Vitamin A0 %
Vitamin C1 %
Calcium2 %
Iron4 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

78 calories

11

Minutes of Cycling

7

Minutes of Running

28

Minutes of Cleaning
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