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KYF NI
Oven Baked Lamb Moussaka with a Golden Cheese Crust, Garlic Bread & Side Salad
Serving Size:
576 gram
700
Cal
27%
46.5g
Carbs51%
40.1g
Fat22%
38.6g
Protein
Daily Goals
How does this food fit into your daily goals?Calorie Goal1300.5 Cal
699.5/2000Calleft
Fitness Goals:
Heart Healthy
Fat26.9 g
40.1/67gleft
Sodium1318.4 mg
981.6/2300mgleft
Cholesterol300 mg
--/300mgleft
Nutritional Info
Carbs
46.5 g
Dietary Fiber
4.1 g
Sugars
16.9 g
Fat
40.1 g
Saturated
17.1 g
Polyunsaturated
--
Monounsaturated
--
Trans
--
Protein
38.6 g
Sodium
981.6 mg
Potassium
1106.8 mg
Cholesterol
--
Vitamin A
14.1 %
Vitamin C
61.5 %
Calcium
53.1 %
Iron
18.3 %
Activity Needed to Burn:
700 calories
1.7Hours of Cycling
1.1Hours of Running
4.2Hours of Cleaning
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