Mitch's Meals

Oven Baked Chicken Breast - Sweet Potato

Serving Size:

448

Cal

40%

43g

Carbs
23%

11g

Fat
38%

41g

Protein
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Daily Goals

How does this food fit into your daily goals?
Calorie Goal1552 Cal
448/2000Calleft
Fitness Goals:
Fat56 g
11/67gleft
Sodium1331 mg
969/2300mgleft
Cholesterol150 mg
150/300mgleft

Nutritional Info

Carbs
43 g
Dietary Fiber
6 g
Sugars
10 g
Fat
11 g
Saturated
3 g
Polyunsaturated
6 g
Monounsaturated
3 g
Trans
0 g
Protein
41 g
Sodium
969 mg
Potassium
1166 mg
Cholesterol
150 mg
Vitamin A
455 %
Vitamin C
26 %
Calcium
11 %
Iron
9 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

448 calories

cycling image1.1Hours of Cycling
running image45Minutes of Running
cleaning image2.7Hours of Cleaning

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