Barefoot Contessa

Barefoot Contessa - Outrageous Brownies - Modified Recipe

Serving Size :
1 brownie

174

Cal

41%

18g

Carbs

57%

11g

Fat

2%

1g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,826 cal

174 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat56g

11 / 67gleft

Sodium2,186g

114 / 2,300gleft

Cholesterol253g

47 / 300gleft

Nutritional Info
Carbs18 g
Dietary Fiber0 g
Sugar14 g
Fat11 g
Saturated6 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein1 g
Sodium114 mg
Potassium0 mg
Cholesterol47 mg
Vitamin A5 %
Vitamin C0 %
Calcium2 %
Iron2 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

174 calories

26

Minutes of Cycling

17

Minutes of Running

1

Hour of Cleaning
Recipes & Inspiration

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