Sirloin Steak 12oz **

Outback Steakhouse Orig

Serving Size:
508

Cal

0%

--

Carbs
44%

25.4g

Fat
56%

73.4g

Protein
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Daily Goals

How does this food fit into your daily goals?
Calorie Goal1492 Cal
508/2000Calleft
Fitness Goals:
Fat41.6 g
25.4/67gleft
Sodium1848.2 mg
451.8/2300mgleft
Cholesterol130.6 mg
169.4/300mgleft

Nutritional Info

Carbs
0 g
Dietary Fiber
0 g
Sugars
0 g
Fat
25.4 g
Saturated
9.9 g
Polyunsaturated
0 g
Monounsaturated
0 g
Trans
1.4 g
Protein
73.4 g
Sodium
451.8 mg
Potassium
0 mg
Cholesterol
169.4 mg
Vitamin A
--
Vitamin C
--
Calcium
--
Iron
--
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

508 calories

cycling image1.3Hours of Cycling
running image52Minutes of Running
cleaning image3.1Hours of Cleaning

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