Generic

Ostrich, inside leg, raw

Serving Size:
94

Cal

0%

--

Carbs
15%

1.46g

Fat
85%

19.03g

Protein
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Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1905.65 Cal

94.35/2000Calleft
Fitness Goals:
Fat65.54 g
1.46/67gleft
Sodium2238.8 mg
61.2/2300mgleft
Cholesterol243.9 mg
56.1/300mgleft

Nutritional Info

Carbs
0 g
Dietary Fiber
0 g
Sugars
0 g
Fat
1.46 g
Saturated
0.51 g
Polyunsaturated
0.32 g
Monounsaturated
0.51 g
Trans
0 g
Protein
19.03 g
Sodium
61.2 mg
Potassium
272 mg
Cholesterol
56.1 mg
Vitamin A
0 %
Vitamin C
0 %
Calcium
0.43 %
Iron
10.86 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

94 calories

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running image9Minutes of Running
cleaning image34Minutes of Cleaning

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