Hedy

Hedy - Osso Buco

Serving Size :
1 portion (about 200 gr)

256

Cal

22%

14g

Carbs

49%

14g

Fat

29%

19g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,744 cal

256 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat53g

14 / 67gleft

Sodium1,812g

488 / 2,300gleft

Cholesterol246g

54 / 300gleft

Nutritional Info
Carbs14 g
Dietary Fiber3 g
Sugar3 g
Fat14 g
Saturated3 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein19 g
Sodium488 mg
Potassium-- mg
Cholesterol54 mg
Vitamin A115 %
Vitamin C32 %
Calcium7 %
Iron10 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

256 calories

39

Minutes of Cycling

26

Minutes of Running

1.5

Hours of Cleaning
Recipes & Inspiration

You're taking control of your fitness and wellness journey, so take control of your data, too. Learn more about your rights and options. Or click here to opt-out of certain cookies.