Debbie's Osso Buco

Debbie's Osso Buco - Osso Buco

Serving Size :
4 oz

429

Cal

21%

22g

Carbs

44%

21g

Fat

35%

38g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,571 cal

429 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat46g

21 / 67gleft

Sodium2,195g

105 / 2,300gleft

Cholesterol159g

141 / 300gleft

Nutritional Info
Carbs22 g
Dietary Fiber0 g
Sugar-- g
Fat21 g
Saturated-- g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein38 g
Sodium105 mg
Potassium-- mg
Cholesterol141 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

429 calories

1

Hour of Cycling

43

Minutes of Running

2.6

Hours of Cleaning
Recipes & Inspiration

You're taking control of your fitness and wellness journey, so take control of your data, too. Learn more about your rights and options. Or click here to opt-out of certain cookies.