Pinterest

Pinterest - Orzo Stuffed Red Bell Pepper

Serving Size :
1 Pepper
267Cal
61%41gCarbs
24%7gFat
15%10gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,733 cal
267 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat60g
7 / 67gleft
Sodium1,823g
477 / 2,300gleft
Cholesterol287g
13 / 300gleft

Nutritional Info

Carbs41 g
Dietary Fiber3 g
Sugar-- g
Fat7 g
Saturated2 g
Polyunsaturated3 g
Monounsaturated0 g
Trans-- g
Protein10 g
Sodium477 mg
Potassium-- mg
Cholesterol13 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron2 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

267 calories

41Minutes of Cycling
27Minutes of Running
1.6Hours of Cleaning

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