Orzo-Feta Salad

Orzo-Feta Salad - Orzo-Feta Salad

Serving Size :
0.5 c.
223Cal
60%50gCarbs
33%12gFat
7%6gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,777 cal
223 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat55g
12 / 67gleft
Sodium2,009g
291 / 2,300gleft
Cholesterol289g
11 / 300gleft

Nutritional Info

Carbs50 g
Dietary Fiber2 g
Sugar-- g
Fat12 g
Saturated3 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein6 g
Sodium291 mg
Potassium-- mg
Cholesterol11 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

223 calories

34Minutes of Cycling
22Minutes of Running
1.3Hours of Cleaning

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