Orzo-Feta Salad - Orzo-Feta Salad

Serving Size :

223Cal

60%50gCarbs

33%12gFat

7%6gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,777 cal

223 / 2,000 calleft

Fitness Goals :

Fat55g

12 / 67gleft

Sodium2,009g

291 / 2,300gleft

Cholesterol289g

11 / 300gleft

Nutritional Info

Carbs50 g

Dietary Fiber2 g

Sugar-- g

Fat12 g

Saturated3 g

Polyunsaturated0 g

Monounsaturated0 g

Trans0 g

Protein6 g

Sodium291 mg

Potassium-- mg

Cholesterol11 mg

Vitamin A-- %

Vitamin C-- %

Calcium-- %

Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

223 calories

34Minutes of Cycling

22Minutes of Running

1.3Hours of Cleaning

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