Bakal

Bakal - orzechy laskowe prażone, blanszowane

Serving Size :
100 gram

673

Cal

5%

8g

Carbs

85%

62g

Fat

10%

16g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,327 cal

673 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat5g

62 / 67gleft

Sodium2,300g

-- / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs8 g
Dietary Fiber0 g
Sugar0 g
Fat62 g
Saturated4 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein16 g
Sodium0 mg
Potassium0 mg
Cholesterol0 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

673 calories

1.7

Hours of Cycling

1.1

Hours of Running

4.1

Hours of Cleaning
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