Ortega - Whole Grain Corn Taco Shells, 2 Shells

Ortega - Whole Grain Corn Taco Shells, 2 Shells - Ortega - Whole Grain Corn Taco Shells, 2 Shells

Serving Size :
2 Shells
110Cal
52%17gCarbs
42%6gFat
6%2gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,890 cal
110 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat61g
6 / 67gleft
Sodium2,140g
160 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs17 g
Dietary Fiber5 g
Sugar0 g
Fat6 g
Saturated0 g
Polyunsaturated2 g
Monounsaturated1 g
Trans0 g
Protein2 g
Sodium160 mg
Potassium-- mg
Cholesterol0 mg
Vitamin A-- %
Vitamin C-- %
Calcium8 %
Iron2 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

110 calories

16Minutes of Cycling
11Minutes of Running
40Minutes of Cleaning

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