Schlotzsky's

Schlotzsky's - Original - Small

Serving Size :
1 sandwich

570

Cal

38%

52g

Carbs

42%

26g

Fat

20%

28g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,430 cal

570 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat41g

26 / 67gleft

Sodium640g

1,660 / 2,300gleft

Cholesterol215g

85 / 300gleft

Nutritional Info
Carbs52 g
Dietary Fiber3 g
Sugar3 g
Fat26 g
Saturated12 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein28 g
Sodium1660 mg
Potassium0 mg
Cholesterol85 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

570 calories

1.4

Hours of Cycling

58

Minutes of Running

3.5

Hours of Cleaning
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