Kfc

Kfc - Original Recipe Double Down With Sauce

Serving Size :
1 Sandwich

610

Cal

11%

16g

Carbs

55%

37g

Fat

34%

52g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,390 cal

610 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat30g

37 / 67gleft

Sodium310g

1,990 / 2,300gleft

Cholesterol155g

145 / 300gleft

Nutritional Info
Carbs16 g
Dietary Fiber1 g
Sugar1 g
Fat37 g
Saturated11 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein52 g
Sodium1990 mg
Potassium0 mg
Cholesterol145 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

610 calories

1.5

Hours of Cycling

1

Hour of Running

3.7

Hours of Cleaning
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