Publix Deli

Publix Deli - Original Macaroni Salad

Serving Size :
0.75 cups, 140 g
360Cal
39%33gCarbs
55%21gFat
6%5gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,640 cal
360 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat46g
21 / 67gleft
Sodium1,880g
420 / 2,300gleft
Cholesterol280g
20 / 300gleft

Nutritional Info

Carbs33 g
Dietary Fiber2 g
Sugar5 g
Fat21 g
Saturated3 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein5 g
Sodium420 mg
Potassium-- mg
Cholesterol20 mg
Vitamin A8 %
Vitamin C4 %
Calcium-- %
Iron8 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

360 calories

55Minutes of Cycling
36Minutes of Running
2.2Hours of Cleaning

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