Cosi

Original Flatbread

Serving Size:
214

Cal

81%

43g

Carbs
4%

1g

Fat
15%

8g

Protein
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Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1786 Cal

214/2000Calleft
Fitness Goals:
Fat66 g
1/67gleft
Sodium2218 mg
82/2300mgleft
Cholesterol300 mg
--/300mgleft

Nutritional Info

Carbs
43 g
Dietary Fiber
2 g
Sugars
1 g
Fat
1 g
Saturated
0 g
Polyunsaturated
0 g
Monounsaturated
0 g
Trans
0 g
Protein
8 g
Sodium
82 mg
Potassium
0 mg
Cholesterol
0 mg
Vitamin A
0 %
Vitamin C
0 %
Calcium
0 %
Iron
15 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

214 calories

cycling image32Minutes of Cycling
running image21Minutes of Running
cleaning image1.3Hours of Cleaning

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