Hannaford

Hannaford - Original Crab Cake

Serving Size :
1 cake
130Cal
16%5gCarbs
63%9gFat
22%7gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,870 cal
130 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat58g
9 / 67gleft
Sodium2,025g
275 / 2,300gleft
Cholesterol252g
48 / 300gleft

Nutritional Info

Carbs5 g
Dietary Fiber1 g
Sugar1 g
Fat9 g
Saturated1 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein7 g
Sodium275 mg
Potassium-- mg
Cholesterol48 mg
Vitamin A8 %
Vitamin C5 %
Calcium4 %
Iron3 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

130 calories

19Minutes of Cycling
13Minutes of Running
47Minutes of Cleaning

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