Tayas

Tayas - Orient chocolate

Serving Size :

192Cal

46%22gCarbs

52%11gFat

2%1gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,808 cal

192 / 2,000 calleft

Fitness Goals :

Fat56g

11 / 67gleft

Sodium2,259g

41 / 2,300gleft

Cholesterol288g

12 / 300gleft

Nutritional Info

Carbs22 g

Dietary Fiber1 g

Sugar19 g

Fat11 g

Saturated10 g

Polyunsaturated0 g

Monounsaturated0 g

Trans0 g

Protein1 g

Sodium41 mg

Potassium-- mg

Cholesterol12 mg

Vitamin A-- %

Vitamin C-- %

Calcium7 %

Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

192 calories

29Minutes of Cycling

19Minutes of Running

1.1Hours of Cleaning

Recipes & Inspiration

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