Yoplait

Yoplait - Orginal Blackberry Pomegranate

Serving Size :
6 oz

150

Cal

71%

26g

Carbs

12%

2g

Fat

16%

6g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,850 cal

150 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat65g

2 / 67gleft

Sodium2,195g

105 / 2,300gleft

Cholesterol290g

10 / 300gleft

Nutritional Info
Carbs26 g
Dietary Fiber-- g
Sugar19 g
Fat2 g
Saturated1 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein6 g
Sodium105 mg
Potassium-- mg
Cholesterol10 mg
Vitamin A15 %
Vitamin C-- %
Calcium20 %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

150 calories

23

Minutes of Cycling

15

Minutes of Running

55

Minutes of Cleaning
Recipes & Inspiration