Natural Directions

Natural Directions - Organic Provolone Cheese

Serving Size :
1 slice

70

Cal

0%

0g

Carbs

69%

6g

Fat

31%

6g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,930 cal

70 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat61g

6 / 67gleft

Sodium2,120g

180 / 2,300gleft

Cholesterol285g

15 / 300gleft

Nutritional Info
Carbs0 g
Dietary Fiber0 g
Sugar0 g
Fat6 g
Saturated3 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein6 g
Sodium180 mg
Potassium31 mg
Cholesterol15 mg
Vitamin A0 %
Vitamin C0 %
Calcium15 %
Iron2 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

70 calories

10

Minutes of Cycling

7

Minutes of Running

25

Minutes of Cleaning
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