Safeway

Safeway - Organic Pecans Mammoth Halves - Bulk

Serving Size :
0.5 cup (50g)

380

Cal

7%

6g

Carbs

88%

33g

Fat

5%

4g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,620 cal

380 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat34g

33 / 67gleft

Sodium2,285g

15 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs6 g
Dietary Fiber3 g
Sugar0 g
Fat33 g
Saturated3 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein4 g
Sodium15 mg
Potassium0 mg
Cholesterol0 mg
Vitamin A-- %
Vitamin C-- %
Calcium5 %
Iron8 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

380 calories

58

Minutes of Cycling

38

Minutes of Running

2.3

Hours of Cleaning
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