Elianni

Elianni - Organic Mediterranean Veggie Roll

Serving Size :
3.25 " slices
150Cal
10%3gCarbs
67%9gFat
23%7gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,850 cal
150 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat58g
9 / 67gleft
Sodium2,010g
290 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs3 g
Dietary Fiber5 g
Sugar4 g
Fat9 g
Saturated2 g
Polyunsaturated4 g
Monounsaturated5 g
Trans0 g
Protein7 g
Sodium290 mg
Potassium240 mg
Cholesterol0 mg
Vitamin A0 %
Vitamin C2 %
Calcium2 %
Iron4 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

150 calories

23Minutes of Cycling
15Minutes of Running
55Minutes of Cleaning

Recipes & Inspiration

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