Stonyfield Farm

Stonyfield Farm - Organic - Lowfat Yogurt - Strawberry

Serving Size :
1 cup

200

Cal

73%

36g

Carbs

9%

2g

Fat

18%

9g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,800 cal

200 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat65g

2 / 67gleft

Sodium2,170g

130 / 2,300gleft

Cholesterol285g

15 / 300gleft

Nutritional Info
Carbs36 g
Dietary Fiber0 g
Sugar35 g
Fat2 g
Saturated1 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein9 g
Sodium130 mg
Potassium430 mg
Cholesterol15 mg
Vitamin A2 %
Vitamin C0 %
Calcium25 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

200 calories

30

Minutes of Cycling

20

Minutes of Running

1.2

Hours of Cleaning
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