Simply Balanced

Simply Balanced - Organic Low Sodium Black Beans

Serving Size :
1 container (1.5 cup)

420

Cal

67%

51g

Carbs

9%

3g

Fat

24%

18g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,580 cal

420 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat64g

3 / 67gleft

Sodium2,015g

285 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs51 g
Dietary Fiber18 g
Sugar0 g
Fat3 g
Saturated0 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein18 g
Sodium285 mg
Potassium645 mg
Cholesterol0 mg
Vitamin A0 %
Vitamin C0 %
Calcium24 %
Iron45 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

420 calories

1

Hour of Cycling

43

Minutes of Running

2.5

Hours of Cleaning
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