savas natural

savas natural - organic linaza flax seed ground

Serving Size :
2 Tablespoons
50Cal
18%3gCarbs
69%5gFat
12%2gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,950 cal
50 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat62g
5 / 67gleft
Sodium2,300g
-- / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs3 g
Dietary Fiber3 g
Sugar0 g
Fat5 g
Saturated0 g
Polyunsaturated3 g
Monounsaturated1 g
Trans0 g
Protein2 g
Sodium0 mg
Potassium90 mg
Cholesterol0 mg
Vitamin A0 %
Vitamin C0 %
Calcium2 %
Iron6 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

50 calories

7Minutes of Cycling
5Minutes of Running
18Minutes of Cleaning

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