Himalayan Harvest

Himalayan Harvest - Organic Hunza Goji Berries - Raw

Serving Size :
5 level Tbsp(28g)

90

Cal

86%

24g

Carbs

0%

--

Fat

14%

4g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,910 cal

90 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat67g

-- / 67gleft

Sodium2,295g

5 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs24 g
Dietary Fiber4 g
Sugar12 g
Fat0 g
Saturated0 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein4 g
Sodium5 mg
Potassium312 mg
Cholesterol0 mg
Vitamin A180 %
Vitamin C30 %
Calcium9 %
Iron15 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

90 calories

13

Minutes of Cycling

9

Minutes of Running

33

Minutes of Cleaning
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