Seedly

Seedly - Organic Heirloom Seed Crumble

Serving Size :
35 g
190Cal
19%9gCarbs
62%13gFat
19%9gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,810 cal
190 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat54g
13 / 67gleft
Sodium2,255g
45 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs9 g
Dietary Fiber5 g
Sugar4 g
Fat13 g
Saturated2 g
Polyunsaturated8 g
Monounsaturated3 g
Trans0 g
Protein9 g
Sodium45 mg
Potassium-- mg
Cholesterol0 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

190 calories

29Minutes of Cycling
19Minutes of Running
1.1Hours of Cleaning

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