Farmstead Goat Cheese

Farmstead Goat Cheese - Organic Goat Cheese - Garlic & Chive Chevre

Serving Size :
1 oz
70Cal
6%1gCarbs
69%5gFat
25%4gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,930 cal
70 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat62g
5 / 67gleft
Sodium2,185g
115 / 2,300gleft
Cholesterol280g
20 / 300gleft

Nutritional Info

Carbs1 g
Dietary Fiber0 g
Sugar-- g
Fat5 g
Saturated4 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein4 g
Sodium115 mg
Potassium0 mg
Cholesterol20 mg
Vitamin A4 %
Vitamin C0 %
Calcium4 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

70 calories

10Minutes of Cycling
7Minutes of Running
25Minutes of Cleaning

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