Calories in Organic Flounder

Nutrition Facts

Organic - Flounder

Calories 220 Sodium 490 mg
Total Fat 13 g Potassium 0 mg
Saturated 8 g Total Carbs 19 g
Polyunsaturated 0 g Dietary Fiber 2 g
Monounsaturated 0 g Sugars 2 g
Trans 0 g Protein 7 g
Cholesterol 40 mg    
Vitamin A 10% Calcium 15%
Vitamin C 0% Iron 6%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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