Stonyfield Farm

Stonyfield Farm - Organic Fat Free Plain Yogurt

Serving Size :
100 g
44Cal
64%7gCarbs
0%--Fat
36%4gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,956 cal
44 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat67g
-- / 67gleft
Sodium2,230g
70 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs7 g
Dietary Fiber-- g
Sugar-- g
Fat0 g
Saturated0 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein4 g
Sodium70 mg
Potassium224 mg
Cholesterol-- mg
Vitamin A-- %
Vitamin C-- %
Calcium35 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

44 calories

6Minutes of Cycling
4Minutes of Running
16Minutes of Cleaning

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