Greek

Greek - Organic Cream Cheese

Serving Size :
100 gr

244

Cal

0%

--

Carbs

100%

22g

Fat

100%

10g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,756 cal

244 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat45g

22 / 67gleft

Sodium1,929g

371 / 2,300gleft

Cholesterol280g

20 / 300gleft

Nutritional Info
Carbs-- g
Dietary Fiber0 g
Sugar-- g
Fat22 g
Saturated14 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein10 g
Sodium371 mg
Potassium0 mg
Cholesterol20 mg
Vitamin A2 %
Vitamin C0 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

244 calories

37

Minutes of Cycling

24

Minutes of Running

1.4

Hours of Cleaning
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