Traders Point Creamery

Organic Cottage Cheese

Serving Size:
140

Cal

9%

3g

Carbs
65%

10g

Fat
26%

9g

Protein
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Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1860 Cal

140/2000Calleft
Fitness Goals:
Fat57 g
10/67gleft
Sodium2040 mg
260/2300mgleft
Cholesterol265 mg
35/300mgleft

Nutritional Info

Carbs
3 g
Dietary Fiber
--
Sugar
3 g
Fat
10 g
Saturated
7 g
Polyunsaturated
3 g
Monounsaturated
--
Trans
0 g
Protein
9 g
Sodium
260 mg
Potassium
--
Cholesterol
35 mg
Vitamin A
10 %
Vitamin C
0 %
Calcium
8 %
Iron
0 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

140 calories

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