Stonyfield

Stonyfield - Organic 100% Grassfed Yogurt (Strawberry)

Serving Size :
6 oz

140

Cal

49%

17g

Carbs

39%

6g

Fat

12%

4g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,860 cal

140 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat61g

6 / 67gleft

Sodium2,200g

100 / 2,300gleft

Cholesterol280g

20 / 300gleft

Nutritional Info
Carbs17 g
Dietary Fiber0 g
Sugar15 g
Fat6 g
Saturated3 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein4 g
Sodium100 mg
Potassium220 mg
Cholesterol20 mg
Vitamin A4 %
Vitamin C0 %
Calcium20 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

140 calories

21

Minutes of Cycling

14

Minutes of Running

51

Minutes of Cleaning
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