Verified

Mcdonald's

Oreo Mcflurry

Serving Size:
510

Cal

61%

80g

Carbs
29%

17g

Fat
9%

12g

Protein
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Daily Goals

How does this food fit into your daily goals?
Calorie Goal1490 Cal
510/2000Calleft
Fitness Goals:
Fat50 g
17/67gleft
Sodium2020 mg
280/2300mgleft
Cholesterol255 mg
45/300mgleft

Nutritional Info

Carbs
80 g
Dietary Fiber
1 g
Sugars
64 g
Fat
17 g
Saturated
9 g
Polyunsaturated
0 g
Monounsaturated
0 g
Trans
0.5 g
Protein
12 g
Sodium
280 mg
Potassium
0 mg
Cholesterol
45 mg
Vitamin A
15 %
Vitamin C
0 %
Calcium
40 %
Iron
8 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

510 calories

cycling image1.3Hours of Cycling
running image52Minutes of Running
cleaning image3.1Hours of Cleaning

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