Klondike

Klondike - Oreo Ice Cream Bar

Serving Size :
1 bar (77gr)

220

Cal

44%

24g

Carbs

54%

13g

Fat

2%

1g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,780 cal

220 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat54g

13 / 67gleft

Sodium2,040g

260 / 2,300gleft

Cholesterol295g

5 / 300gleft

Nutritional Info
Carbs24 g
Dietary Fiber2 g
Sugar19 g
Fat13 g
Saturated2 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein1 g
Sodium260 mg
Potassium-- mg
Cholesterol5 mg
Vitamin A4 %
Vitamin C0 %
Calcium8 %
Iron10 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

220 calories

33

Minutes of Cycling

22

Minutes of Running

1.3

Hours of Cleaning
Recipes & Inspiration

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