Tim Hortons

Oreo Donut

Serving Size:
420

Cal

57%

60g

Carbs
38%

18g

Fat
5%

5g

Protein
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Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1580 Cal

420/2000Calleft
Fitness Goals:
Fat49 g
18/67gleft
Sodium2030 mg
270/2300mgleft
Cholesterol300 mg
--/300mgleft

Nutritional Info

Carbs
60 g
Dietary Fiber
1 g
Sugars
33 g
Fat
18 g
Saturated
7 g
Polyunsaturated
0 g
Monounsaturated
0 g
Trans
0 g
Protein
5 g
Sodium
270 mg
Potassium
0 mg
Cholesterol
0 mg
Vitamin A
0 %
Vitamin C
0 %
Calcium
2 %
Iron
10 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

420 calories

cycling image1Hour of Cycling
running image43Minutes of Running
cleaning image2.5Hours of Cleaning

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