Milka

Milka - Oreo Choco-Mix

Serving Size :
0.25 cup

200

Cal

55%

27g

Carbs

41%

9g

Fat

4%

2g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,800 cal

200 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat58g

9 / 67gleft

Sodium2,180g

120 / 2,300gleft

Cholesterol297g

3 / 300gleft

Nutritional Info
Carbs27 g
Dietary Fiber0 g
Sugar20 g
Fat9 g
Saturated5 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein2 g
Sodium120 mg
Potassium0 mg
Cholesterol3 mg
Vitamin A0 %
Vitamin C2 %
Calcium2 %
Iron4 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

200 calories

30

Minutes of Cycling

20

Minutes of Running

1.2

Hours of Cleaning
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