Genuine

Genuine - Oregon Ducks Muscle Milk

Serving Size :

230Cal

21%12gCarbs

35%9gFat

44%25gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,770 cal

230 / 2,000 calleft

Fitness Goals :

Fat58g

9 / 67gleft

Sodium1,870g

430 / 2,300gleft

Cholesterol290g

10 / 300gleft

Nutritional Info

Carbs12 g

Dietary Fiber2 g

Sugar3 g

Fat9 g

Saturated1 g

Polyunsaturated-- g

Monounsaturated-- g

Trans-- g

Protein25 g

Sodium430 mg

Potassium1050 mg

Cholesterol10 mg

Vitamin A25 %

Vitamin C25 %

Calcium25 %

Iron25 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

230 calories

35Minutes of Cycling

23Minutes of Running

1.4Hours of Cleaning

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