Health.Com

Orecchiette With Brussels Sprouts and Hazelnuts

Serving Size:

382

Cal

53%

51g

Carbs
33%

14g

Fat
15%

14g

Protein
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Daily Goals

How does this food fit into your daily goals?
Calorie Goal1618 Cal
382/2000Calleft
Fitness Goals:
Fat53 g
14/67gleft
Sodium1947 mg
353/2300mgleft
Cholesterol292 mg
8/300mgleft

Nutritional Info

Carbs
51 g
Dietary Fiber
6 g
Sugars
--
Fat
14 g
Saturated
3 g
Polyunsaturated
2 g
Monounsaturated
9 g
Trans
--
Protein
14 g
Sodium
353 mg
Potassium
--
Cholesterol
8 mg
Vitamin A
--
Vitamin C
--
Calcium
--
Iron
--
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

382 calories

cycling image

58

Minutes of Cycling
running image

39

Minutes of Running
cleaning image

2.3

Hours of Cleaning

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