Rac

Orange Pan-glazed Tempeh

Serving Size:
235

Cal

38%

23g

Carbs
41%

11g

Fat
21%

13g

Protein
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Track macros, calories, and more with MyFitnessPal.

Daily Goals

How does this food fit into your daily goals?
Calorie Goal1765 Cal
235/2000Calleft
Fitness Goals:
Fat56 g
11/67gleft
Sodium2096 mg
204/2300mgleft
Cholesterol300 mg
--/300mgleft

Nutritional Info

Carbs
23 g
Dietary Fiber
6 g
Sugars
--
Fat
11 g
Saturated
3 g
Polyunsaturated
--
Monounsaturated
--
Trans
--
Protein
13 g
Sodium
204 mg
Potassium
--
Cholesterol
--
Vitamin A
--
Vitamin C
--
Calcium
--
Iron
--
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

235 calories

cycling image36Minutes of Cycling
running image24Minutes of Running
cleaning image1.4Hours of Cleaning

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