Sam Rayburn

Sam Rayburn - Orange Chicken Highschool

Serving Size :
1 cup
289Cal
0%--Carbs
100%5gFat
100%18gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,711 cal
289 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat62g
5 / 67gleft
Sodium1,780g
520 / 2,300gleft
Cholesterol235g
65 / 300gleft

Nutritional Info

Carbs-- g
Dietary Fiber0 g
Sugar-- g
Fat5 g
Saturated0 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein18 g
Sodium520 mg
Potassium-- mg
Cholesterol65 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

289 calories

44Minutes of Cycling
29Minutes of Running
1.7Hours of Cleaning

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