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UNC Chapel Hill CDS Carolina Dining Services

Orange Chicken

Serving Size:

164

Cal

58%

22.4g

Carbs
21%

3.6g

Fat
21%

7.9g

Protein
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Daily Goals

How does this food fit into your daily goals?
Calorie Goal1836.2 Cal
163.8/2000Calleft
Fitness Goals:
Fat63.4 g
3.6/67gleft
Sodium2132.2 mg
167.8/2300mgleft
Cholesterol258 mg
42/300mgleft

Nutritional Info

Carbs
22.4 g
Dietary Fiber
0.9 g
Sugars
16.9 g
Fat
3.6 g
Saturated
0.8 g
Polyunsaturated
0.9 g
Monounsaturated
1.6 g
Trans
0 g
Protein
7.9 g
Sodium
167.8 mg
Potassium
173 mg
Cholesterol
42 mg
Vitamin A
31.6 %
Vitamin C
27.3 %
Calcium
1.2 %
Iron
2.6 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

164 calories

cycling image25Minutes of Cycling
running image16Minutes of Running
cleaning image1Hour of Cleaning

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