Verified

Gourmet dining

Orange Chicken

Serving Size:
280

Cal

77%

53g

Carbs
7%

2g

Fat
16%

11g

Protein
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Daily Goals

How does this food fit into your daily goals?
Calorie Goal1720 Cal
280/2000Calleft
Fitness Goals:
Fat65 g
2/67gleft
Sodium1770 mg
530/2300mgleft
Cholesterol275 mg
25/300mgleft

Nutritional Info

Carbs
53 g
Dietary Fiber
2 g
Sugars
19 g
Fat
2 g
Saturated
0 g
Polyunsaturated
0 g
Monounsaturated
0 g
Trans
0 g
Protein
11 g
Sodium
530 mg
Potassium
0 mg
Cholesterol
25 mg
Vitamin A
35 %
Vitamin C
40 %
Calcium
2 %
Iron
8 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

280 calories

cycling image43Minutes of Cycling
running image28Minutes of Running
cleaning image1.7Hours of Cleaning

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