Family Circle Open Face Turkey

Family Circle Open Face Turkey - Open Face Sandwich

Serving Size :
1 slice

419

Cal

37%

37g

Carbs

7%

3g

Fat

56%

56g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,581 cal

419 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat64g

3 / 67gleft

Sodium1,539g

761 / 2,300gleft

Cholesterol160g

140 / 300gleft

Nutritional Info
Carbs37 g
Dietary Fiber2 g
Sugar-- g
Fat3 g
Saturated1 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein56 g
Sodium761 mg
Potassium-- mg
Cholesterol140 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

419 calories

1

Hour of Cycling

42

Minutes of Running

2.5

Hours of Cleaning
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