Sodexo

Sodexo - Open Face Hot Turkey Sandwich

Serving Size :
1 Sandwich+gravy

180

Cal

40%

18g

Carbs

30%

6g

Fat

29%

13g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,820 cal

180 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat61g

6 / 67gleft

Sodium1,850g

450 / 2,300gleft

Cholesterol260g

40 / 300gleft

Nutritional Info
Carbs18 g
Dietary Fiber0 g
Sugar2 g
Fat6 g
Saturated2 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein13 g
Sodium450 mg
Potassium-- mg
Cholesterol40 mg
Vitamin A2 %
Vitamin C2 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

180 calories

27

Minutes of Cycling

18

Minutes of Running

1.1

Hours of Cleaning
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