Opaa

Opaa - sun-dried tomato greek yogurt

Serving Size :
2 tbsp
45Cal
19%2gCarbs
63%3gFat
19%2gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,955 cal
45 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat64g
3 / 67gleft
Sodium2,225g
75 / 2,300gleft
Cholesterol295g
5 / 300gleft

Nutritional Info

Carbs2 g
Dietary Fiber0 g
Sugar1 g
Fat3 g
Saturated1 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein2 g
Sodium75 mg
Potassium0 mg
Cholesterol5 mg
Vitamin A2 %
Vitamin C2 %
Calcium2 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

45 calories

6Minutes of Cycling
4Minutes of Running
16Minutes of Cleaning

Recipes & Inspiration

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