Frieda's White Boiler Onions - Onions

Serving Size :

30Cal

100%8gCarbs

0%--Fat

100%1gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,970 cal

30 / 2,000 calleft

Fitness Goals :

Fat67g

-- / 67gleft

Sodium2,297g

3 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info

Carbs8 g

Dietary Fiber1 g

Sugar4 g

Fat-- g

Saturated-- g

Polyunsaturated-- g

Monounsaturated-- g

Trans-- g

Protein1 g

Sodium3 mg

Potassium-- mg

Cholesterol-- mg

Vitamin A-- %

Vitamin C-- %

Calcium-- %

Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

30 calories

4Minutes of Cycling

3Minutes of Running

11Minutes of Cleaning

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