Generic Onion Rings - 6 Rings - Onion Rings

Serving Size :

280Cal

35%25gCarbs

60%19gFat

4%3gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,720 cal

280 / 2,000 calleft

Fitness Goals :

Fat48g

19 / 67gleft

Sodium1,840g

460 / 2,300gleft

Cholesterol290g

10 / 300gleft

Nutritional Info

Carbs25 g

Dietary Fiber2 g

Sugar2 g

Fat19 g

Saturated8 g

Polyunsaturated-- g

Monounsaturated-- g

Trans1 g

Protein3 g

Sodium460 mg

Potassium0 mg

Cholesterol10 mg

Vitamin A-- %

Vitamin C-- %

Calcium-- %

Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

280 calories

43Minutes of Cycling

28Minutes of Running

1.7Hours of Cleaning

Recipes & Inspiration

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