Alexis

Alexis - Onion Rings

Serving Size :

240Cal

45%27gCarbs

49%13gFat

7%4gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,760 cal

240 / 2,000 calleft

Fitness Goals :

Fat54g

13 / 67gleft

Sodium2,150g

150 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info

Carbs27 g

Dietary Fiber2 g

Sugar-- g

Fat13 g

Saturated2 g

Polyunsaturated-- g

Monounsaturated-- g

Trans0 g

Protein4 g

Sodium150 mg

Potassium90 mg

Cholesterol0 mg

Vitamin A0 %

Vitamin C0 %

Calcium0 %

Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

240 calories

36Minutes of Cycling

24Minutes of Running

1.4Hours of Cleaning

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