Texas Road House

Texas Road House - Onion Blossom

Serving Size :
1 blossom

1,450

Cal

55%

203g

Carbs

37%

61g

Fat

7%

27g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal550 cal

1,450 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat6g

61 / 67gleft

Sodium-2,960g

5,260 / 2,300gleft

Cholesterol295g

5 / 300gleft

Nutritional Info
Carbs203 g
Dietary Fiber13 g
Sugar26 g
Fat61 g
Saturated12 g
Polyunsaturated0 g
Monounsaturated0 g
Trans1 g
Protein27 g
Sodium5260 mg
Potassium-- mg
Cholesterol5 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

1450 calories

3.7

Hours of Cycling

2.4

Hours of Running

8.9

Hours of Cleaning
Recipes & Inspiration

You're taking control of your fitness and wellness journey, so take control of your data, too. Learn more about your rights and options. Or click here to opt-out of certain cookies.